4 TIPS FOR OUTDOOR ADVENTURES
Regardless of the activity you intend to do outdoors, one question arises: what to wear. The answer depends on a number of factors. Firstly, what activity you will be doing; secondly, what season of the year: winter or summer; thirdly, how long you plan to spend outdoors?
These are factors that should be taken into account when choosing the most suitable clothing, but there are some basic rules that we should never ignore.
In this article, we suggest four activities that you can turn into outdoor adventures, alone or in the company of your plus one.
WALKING
We strongly suggest adding "nature walking" to your outdoor activity plan. As well as bringing benefits to your physical well-being, it develops the cognitive system, boosts the immune system, makes us more aware of our surroundings and, above all, grateful.
When we walk through nature, we appreciate everything around us and we should be grateful for the opportunity to witness the wonders that surround us.
On a hike, besides the aesthetic sense, you need a functional and comfortable outfit. In simple terms this means wearing layers, so you can adjust your body temperature according to the weather by adding or removing garments.
Choose a material that allows your skin to breathe without difficulty.
CYCLING
Cycling is easy to fit into your daily routine, whether it's a shopping trip, ride to the park, or commute to class or work.
Whether you're just starting out or rediscovering adventure on two wheels the question of what to wear always comes up.
Firstly, you don't necessarily need to rush out and buy a load of specialist gear to enjoy a bike ride, because although it's useful, the 'spandex look' isn't for everyone.
If that's the case for you, then we suggest fitting comfortable and practical clothing that you feel comfortable in in any situation, not forgetting reflective gear and a helmet to protect yourself and others.
SURF
Surfing is an incredible activity which can be practised in any season, basically anywhere with access to the sea.
However, depending on the time of year, the weather, big waves, currents and strong winds turn this practice into a real adventure, both in and out of the water.
So that you suffer the minimum impact of the forces of nature and, at the same time, feel comfortable and stylish while not mastering the waves, we suggest you two Kodikara looks that will make each experience even more unforgettable!
IOGA
Yoga means "union" and represents the connection between the human being and the natural world; between our breathing and the well-being of our body. It promotes a healthy lifestyle and diet and holistic engagement with nature.
Although there is a wide range of clothing designed specifically for yoga practice, most practitioners opt for versatile garments that make them feel comfortable whatever the conditions - whether the activity takes place indoors or outdoors, for example - and that allow them to have the necessary elasticity during those more demanding positions.
As in any other physical activity, you should pay attention to the materials that make up the garment, as they should make it easier for the skin to breathe. Opt for a layered outfit that allows you to remove or add items depending on the temperature or degree of perspiration.
These are factors that should be taken into account when choosing the most suitable clothing, but there are some basic rules that we should never ignore.
In this article, we suggest four activities that you can turn into outdoor adventures, alone or in the company of your plus one.
WALKING
We strongly suggest adding "nature walking" to your outdoor activity plan. As well as bringing benefits to your physical well-being, it develops the cognitive system, boosts the immune system, makes us more aware of our surroundings and, above all, grateful.
When we walk through nature, we appreciate everything around us and we should be grateful for the opportunity to witness the wonders that surround us.
On a hike, besides the aesthetic sense, you need a functional and comfortable outfit. In simple terms this means wearing layers, so you can adjust your body temperature according to the weather by adding or removing garments.
Choose a material that allows your skin to breathe without difficulty.
CYCLING
Cycling is easy to fit into your daily routine, whether it's a shopping trip, ride to the park, or commute to class or work.
Whether you're just starting out or rediscovering adventure on two wheels the question of what to wear always comes up.
Firstly, you don't necessarily need to rush out and buy a load of specialist gear to enjoy a bike ride, because although it's useful, the 'spandex look' isn't for everyone.
If that's the case for you, then we suggest fitting comfortable and practical clothing that you feel comfortable in in any situation, not forgetting reflective gear and a helmet to protect yourself and others.
SURF
Surfing is an incredible activity which can be practised in any season, basically anywhere with access to the sea.
However, depending on the time of year, the weather, big waves, currents and strong winds turn this practice into a real adventure, both in and out of the water.
So that you suffer the minimum impact of the forces of nature and, at the same time, feel comfortable and stylish while not mastering the waves, we suggest you two Kodikara looks that will make each experience even more unforgettable!
IOGA
Yoga means "union" and represents the connection between the human being and the natural world; between our breathing and the well-being of our body. It promotes a healthy lifestyle and diet and holistic engagement with nature.
Although there is a wide range of clothing designed specifically for yoga practice, most practitioners opt for versatile garments that make them feel comfortable whatever the conditions - whether the activity takes place indoors or outdoors, for example - and that allow them to have the necessary elasticity during those more demanding positions.
As in any other physical activity, you should pay attention to the materials that make up the garment, as they should make it easier for the skin to breathe. Opt for a layered outfit that allows you to remove or add items depending on the temperature or degree of perspiration.
